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pouring yourself out
This morning, we threw away a carton full of raspberries. They were big and juicy and red and just the right amount of tart (a week ago). I was saving them for something special. I never did...
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Quotation of the Day
Psalm 37 knocked me off my feet this morning. “do not fret yourself; it leads only to evil.” – today’s memory verse (v.9b, BCP) I’ve been reflecting on my worry-wort habits recently, and keep...
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unnatural state
Have you noticed the way that babies easily fold up their legs in a combination cross-ankled, knees-to-chest “fetal” position? As I’ve been practicing yoga and especially hip-opening positions this...
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some things change, some things stay the same
Some days require double-strength stress relief tea. Some days just feel more anxious; my body aches and I can’t concentrate. Sometimes I make up a theory about why I notice a lot more tension some...
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anxiety attacks and the fallacy of linear progression
Exactly a year ago, up here in the mountains, I fell upon reading Katharine Welby’s blog, and began to admit to myself that I wasn’t “just blue” or “tired” or “having a tough week”–I was depressed....
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